Body Fortress

Latest News

Simple Recipe for Protein Power Pancakes

NUTRITION & RECIPES
       

Body Fortress Protein Pancakes

On the hunt for a delicious and satisfying breakfast loaded with protein? This simple recipe amps up your pancakes with 60 grams* of 100% premium whey, and seven tasty flavor options.

Ingredients:

  • 2 cups pancake & waffle mix (just add water)
  • ¼ cup water
  • 2 scoops of your favorite Body Fortress Super Advanced Whey Protein

Body Fortress Super Advanced Whey Protein is available in Banana Crème, Chocolate, Cinnamon Swirl, Banana, Chocolate Peanut Butter, Strawberry, or Vanilla. Find all the flavors here

Directions:

  • Heat skillet over medium heat or electric griddle to 325°f.
  • Combine pancake mix, Super Whey Protein and water. Stir just until large lumps disappear.
  • Add your favorite fruit to the mix – berries, banana, etc. – and combine thoroughly.
  • Spray skillet or griddle with no-stick cooking spray.
  • Pour slightly less than 1/4 cup batter for each pancake onto hot pan or griddle.
  • Cook 1 to 1 1/2 minutes per side or until light golden brown.

Want to make your own? Find Body Fortress Super Advanced Whey Protein at a retailer near you!

*Per two scoops

SIGN UP & SAVE!

Join the Body Fortress® Newsletter and get $2 Off All Body Fortress Products! SIGN UP »

Recent Articles

Top 5 Money Saving Tips for Your New Sport
When you get good enough to master a sport, a great way to balance some of your expenditures is to make it work for you. You don't need the latest sports fitness wear no matter how cool it will make you look.
Interview: Joey Decaminada and Body Fortress Take on the IFBB
Get Shredded and Reveal Your Fortress!
Essential Fortress Building Ingredients
MORE ARTICLES »

Sign Up for Our Newsletter

Get $2 off Body Fortress® products when you subscribe!